
The Roger Sarnt Podcast
Hi! I am SFC Saeed Cruz, your host for The Roger Sar'nt Podcast! I am a 17 year Active Duty Soldier starting a journey to educate all new recruited and current Soldiers on U.S. Army policies, regulations, standard operating procedures, lifestyle, journey and what it means to be a U.S. Army Soldier. The platform is not limited to those in the Army, it can serve to educate those who have family members that are interested in joining. This way, you can have enough information to make what is going to be one of the most important decisions of your life. Thanks for listening and look forward to hearing from all of you.
Remember, you don't have to embrace the suck, if you have the right tools in your ruck!
Have any question comments, or ideas for the show? You can send them to my gmail account: rogersarnt@gmail.com
Follow the show on Instagram, Facebook, TikTok and here is my linktree:
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IG: @roger_sarnt
Facebook: @rogersarnt
TikTok: @rogersarnt
Episodes
Green Numbers, Red Flags: Why Soldiers Leave Early

The Power of Military Networking: Your Secret Weapon

Your Soldiers Deserve Better PT Sessions—Here's How to Deliver

Social Media: The New Front Line for Military Culture

Episode 56 - Rejoining the Ranks: The COVID Vaccine Reinstatement

Episode 55 - SOLDIER MENTAL HEALTH: Signs, Solutions & Support

Episode 54 - Army Policies Explained: DIE & EO – What Soldiers Need to Know!

Episode 53 - ZYN (new trend) vs Dip (old school)

Episode 52 - Military Families & Child Care Costs: The Hidden Savings You Need to Know!

Episode 51 - How Operational Pay Changes Everything

Episode 50 - Why Over Half of Senior Army Officers Decline Command Roles: Key Insights

Episode 49 - Roger Sarnt Podcast - 2024 Year in Review

Episode 48 - Clocking In: The Hidden Realities of Overtime in the Army

Episode 47 - The New Army Guidelines You NEED to Know (ALARACT 094/2024-Childcare Reimburstment)

Episode 46 - Get Released From ABCP with 540 ACFT Score

Episode 45 - Is Project 2025 Really Targeting VA Benefits?

Episode 44 - Why The Army's ABCP Revision was Needed

Episode 43 - Newly resigned ALARACT 042/2024 (Appearance and Grooming)

Episode 10 - Financial Readiness Friday: Mission Money - Business Plan to Start Up A Small Lawn Mowing Company

Episode 42 - Reasons For The Army's Low Retention Rates

Episode 9 - Financial Readiness Friday: Mission Money - Five Steps How To Use Your VA Home Loan

Episode 41 - Decoding Army NCOERs: Evaluations, Promotions, and Career Development (Part 3)

Episode 40 - Decoding Army NCOERs: Evaluations, Promotions, and Career Development (Part 2)

Episode 39 - Decoding Army NCOERs: Evaluations, Promotions, and Career Development (Part 1)

Episode 38 - Using Troop Leading Procedures in the military and for your business
