Roger Sarnt Podcast
Hi! I am SFC Saeed Cruz, your host for The Roger Sar'nt Podcast! I am a 17 year Active Duty Soldier starting a journey to educate all new recruited and current Soldiers on U.S. Army policies, regulations, standard operating procedures, lifestyle, journey and what it means to be a U.S. Army Soldier. The platform is not limited to those in the Army, it can serve to educate those who have family members that are interested in joining. This way, you can have enough information to make what is going to be one of the most important decisions of your life. Thanks for listening and look forward to hearing from all of you.
Remember, you don't have to embrace the suck, if you have the right tools in your ruck!
Have any question comments, or ideas for the show? You can send them to my gmail account: rogersarnt@gmail.com
Follow the show on Instagram, Facebook, TikTok and here is my linktree:
https://linktr.ee/rogersarnt
IG: @roger_sarnt
Facebook: @rogersarnt
TikTok: @rogersarnt
Roger Sarnt Podcast
S5E43 - Clocking In: The Hidden Realities of Overtime in the Army
In this episode, we dive into the complex realities of working overtime in the Army. For service members, the demands of military life often extend far beyond the standard 9-to-5, with overtime becoming a common part of the job. But is it always a good thing? We explore the benefits of working extra hours—like the opportunity for career advancement, skill-building, and increased pay—while also examining the potential downsides, such as burnout, stress, and the impact on personal life. From my perspective, I offer a balanced look at how overtime affects both the body and mind, and discuss strategies for managing workload, maintaining morale, and ensuring work-life balance in a high-pressure environment. Whether you're in the service or just curious about military life, this episode sheds light on the hidden costs and rewards of going above and beyond the call of duty.
Thanks for listening, please download and leave a review.
Remember, you don't have to embrace the suck, if you have the right tools in your ruck!
If you have any question comments, or ideas for the show you can send them to my Gmail account: rogersarnt@gmail.com
Follow the show on Instagram, Facebook, TikTok and Discord:
Lintree: https://linktr.ee/rogersarnt
IG: https://www.instagram.com/roger_sarnt/
Facebook: https://www.facebook.com/rogersarnt
TikTok: https://www.tiktok.com/@rogersarnt
Discord: https://discord.gg/sA5cYD2N7b